Herbal Remedies are Useful for Many Illnesses
You may use over the counter remedies every once in a while to treat a cold or headache, but for major physical ailments, herbal formulas may be best. These preparations often combine more than one herb together to give you the complete healing power that you need. Here’s a look at some popular and effective herbal formulas.
For colds and flu, echinacea is an herb you won’t want to run out of. The roots of the flower can be made into a tea, which helps to relieve muscle pains associated with colds, and can clear up a runny nose and clogged head within hours. You can even buy cough drops with the herb in them, for a quick fix that will help you to ward off the sniffles.
If you have allergies or hay fever, you may want to take catnip, which can be found in tea and capsule form. This herb helps to relieve sneezing and itchy eyes, and can be found at your local health food store. For more allergy relief, you may also want to try nettle flower or eyebright.
For herbal formulas that will help you to get a better night’s sleep, check out teas with lavender, comfrey root, and chamomile. You should follow the instructions for making the tea, as well as the dosages you should take, so that you won’t damage your body by overloading with herbs that may be foreign. And, since these herbs are potent, too much of them at one time is definitely not a good idea.
In addition to the herbs that you will take orally, you can also participate in herbal medicine by using body oils and massages that promote your overall well-being. Massages that include acupuncture are often used to pinpoint certain sensitive areas in the body, and aromatherapy can help to lift your mood and get rid of depression during your massage.
If you’re trying to clear up blemishes or acne, making a tea from fennel will help your liver to get rid of waste in the body faster, which will give you a healthy glow. You can also take milk thistle, which helps the liver and kidneys to rid themselves of waste, and burdock root, which gets rid of blemishes in a matter of days.
If you are currently using any type of prescription medicines, you should check with your doctor to make sure the herbal formulas you’re considering will not interfere with your treatment. Since some of the herbs can be pretty strong, they may react with other medications and cause further health problems.
Traditional Chinese medicine is an ancient form of medical treatment developed by the Chinese over 3,000 years ago. In today’s society, it’s experiencing a surge of recognition in the western world also. Learn more about using traditional Chinese herbal medicine at the Traditional Chinese Medicine site.
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